What Helps Me With...
After 25 years and 200+ flights, I’ve learned to make a few choices around arrival that make the transition easier. Did I resolve my jet lag? It depends. But one of my superpowers is pattern recognition. After investing a ton of self-observation and plenty of flights, I am now on a good track to resolving it. Here are some of the things I’ve found that help so far… CHOOSE THE FLIGHT ACCORDING TO WHEN IT ARRIVES I arrive in Havana. It...